Frequently Asked Questions

How to take Shika barley?


It is advisable to consume 1 teaspoon (2g) of Shika Barley twice a day, preferably 20 minutes before a meal on an empty stomach.

It is also recommended to start with small amounts to allow the body to adjust. Some individuals prefer mixing barley grass with fruit juice to mask any strong flavors.


What is the best time to take Shika Barley?


Best to consume with an empty stomach.You can take it 20 minutes before meal or 2 hours after meal.


What is the suggested water temp to dissolve the powder?


Dissolve in cold or room temperature water only. Hot water can degrade the nutritional value of Shika Barley.


Is it safe to take Shika Barley if under medication or taking maintenance medication?


Yes, just have a 2 hour interval on taking their meds before taking Shika barley. Consult with your physician if you have a restricted diet, especially concerning "green foods".


Who can take Shika Barley?


Shika Barley is recommended for 18 yrs old.


Will there be any side effects when taking Shika Barley?


It's common to experience detoxification symptoms when starting barley grass, as the body eliminates toxins. These symptoms may include fatigue, headaches, nausea, or changes in bowel movements. Gradually increasing the serving size and staying hydrated can help alleviate these symptoms. If concerns persist, consulting with a healthcare professional is advised.


Detoxification symptoms, such as fatigue or changes in bowel movements, may occur as the body adjusts to barley grass. Drinking plenty of purified water can help speed up the detoxification process. In some cases, reducing the serving size of barley grass temporarily may be advisable until the body adapts.


Is it safe to take Shika Barley together with other food supplements?

Yes, Shika Barley is an organic food supplement, it doesn't have an effect if taken together with other supplements.


Can folks with grass allergies take Shika Barley?

Individuals with grass allergies may experience a reaction to barley grass, although it is rare. Consulting with a healthcare professional before consuming barley grass is recommended, especially for individuals with known allergies or sensitivities.


Person with kidney problems can take barley grass?

Shika Barley is generally safe, however we highly recommend consulting with healthcare professionals.


Can Diabetics take Shika Barley?

Shika Barley grass is a food supplement similar to juiced green vegetables and is generally safe for individuals with diabetes. There are no known adverse effects associated with barley grass and blood sugar levels. However, consulting with a healthcare professional is recommended for personalized recommendations.


Where should I store Shika Barley?


It should be stored away from moisture and sunlight in a tightly sealed jar. Avoid storing it in the refrigerator, as condensation can cause nutrient breakdown.

Keeping barley grass in a cool, dry place maintains its freshness and potency.